
When I first had my stem cell treatment the doctors told me how important it is to get oxygen therapy, I had no idea that was a thing. Hyperbaric oxygen therapy involves breathing pure oxygen inside a pressurised chamber to boost the amount of oxygen carried in your blood. This increases tissue repair, fights infection, reduces inflammation and improve cognitive clarity. It’s known to slow down the effects of MS, cancer and help recovery after a brain injury.
To my surprise there was a place in Saltney 20 mins away run by volunteers. I pop on an audible book and sit back in the tank for an hour wearing a mask, afterwards I feel like a new person, totally rejuvenated. If you have any of the conditions I mentioned reach out to your GP for a referral and come get some oxygen, its easy and super effective but not many people know it exists.